Let Go of Fear and Anxiety for True Transformation in 2017! 

Let go of the worry, anxiety & fears that are holding you back and turn your Inner Worrier into your Inner Warrior this year. Allow yourself to retreat from the daily grind for a few precious hours of wellness and healing.

Now is the time to become your very best self.

In This Workshop, You Will...

• Ready your body for positive change through a unique, interdisciplinary yoga practice
• Release the worry, anxiety and fear that is holding you back by learning how to tune into your own inner wisdom
• Learn how to stay grounded and easily master your emotions with inspired breath- and body-work techniques
• Discover 6 essential tips to actually keeping your resolutions this year

Bonuses

This workshop is the first step toward synchronizing your mind, body and spirit so that you can achieve your goals for the New Year. After the workshop, continue your learning in our Private Facebook Group.

I'm dedicated to helping you maintain the positive energy you take away from the workshop, so as a bonus you will receive access to a 40-day meditation program. 

How to Prepare

Please wear clothing you can move in, and bring a yoga mat, journal, pen, blanket or cushion, and a bottle of water. No yoga experience necessary. Open to beginners and advanced practitioners.