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BLACK LIVES MORE THAN MATTER

BLACK LIVES MORE THAN MATTER

For weeks now I’ve wanted to write about the killing of George Floyd in Minneapolis and the reckoning that’s followed. It’s been challenging to process what must be heard and said in this moment in time.

Like you, my heart is heavy. There’s a lot of unrest, pain, guilt, shame, judgment, confusion, sadness, rage, and grief out there. Awareness is rising. Thoughtfulness and contemplation are starting to replace ignorance and turning a blind eye.

I want to say comforting words to each one of you—even though I realize I won’t say the right things necessarily. And how can I capture what you’re facing, especially if you’re “living while Black” in this country?

Do You Have Decision Fatigue?

Do You Have Decision Fatigue?

I’ve been observing from clients lately, and me too really, that a lot of us busyaholics are in a place of “decision fatigue.”

What's decision fatigue anyway?

When you have a lot going on, which for us busyaholics feels like almost always, and you’re not making decisions about things that are on your mind. You’re ruminating over and over about the many different decisions you have to make, yet you may not even be aware of it, or just slightly aware. It might come in the form of a repetitive thought like, "oh no, and what am I going to do about the holidays?" And the energy you’re putting into having unanswered questions on your back burner is tiring you out.