When we’re angry, the goal really is to soothe ourselves, so let’s talk about it now while we’re not mad, so we can process it and be better prepared when we get riled up.
Tiffany Goyer, MA, RYT, merges her vast education and experience as a life Coach, Therapist, Counselor, Practitioner of Neuro-Emotional Technique (NET) and study of Yoga therapy to bring together a wealth of healing modalities to synchronize the body, mind and spirit.
