When you say goodbyes, you say hello to the new. 

As an entrepreneur in the healing profession and a woman looking to balance work, love and self-care. It becomes vitally important to your overall health that you learn how to say goodbye.

It’s especially a good at time as 2018 wraps up to think about how you can become more DELIBERATE, more FOCUSED in the coming year on what is ESSENTIAL to you and allow yourself to say goodbye to the unimportant things that busy you, take up your time, and cause your work and relationships with yourself and others to suffer. That’s what I call radical self-care.