Tiffany Goyer, MA, RYT, merges her vast education and experience as a life Coach, Therapist, Counselor, Practitioner of Neuro-Emotional Technique (NET) and study of Yoga therapy to bring together a wealth of healing modalities to synchronize the body, mind and spirit.

mantras

Tiffany Goyer

July 6, 2018

thoughts, Tools you can use

Powerful Mantras to Create Self-Appreciation

Tiffany Goyer

July 6, 2018

thoughts, Tools you can use

Powerful Mantras to Create Self-Appreciation

The first step to self-appreciation is to identify and be mindful of your negative self-statements (as we talked about in the last post.)

The second step in self-appreciation is to start replacing those negatively affirming self-statements with intentional positive affirming mantras.

Tiffany Goyer

June 22, 2018

retraining ourselves, Tools you can use

The Key to Success is Always Courage!

Tiffany Goyer

June 22, 2018

retraining ourselves, Tools you can use

So, what is the one thing holding you back from success?

FEAR. The dreaded feeling.

What do you need to solve for fear? COURAGE...

Every day I purposefully do something that scares "the you know what" out of me.

Because I am currently living in the French Riviera, that includes learning French, figuring out how to communicate about getting something delivered to my place, how to find the right light bulbs when all of them have burnt out, how to get my cell phone fixed, how to meet new people every day to grow my community of friends. Just to name a few.

I do something scary every day because I want to develop my COURAGE MUSCLE.