self-critical

,

6 Steps to Beat Procrastination & a Little Technique Called NET

,
6 Steps to Beat Procrastination & a Little Technique Called NET

I fell off the wagon again… the procrastination wagon that is.  

I’m in Brussels for the first time right now doing my re-certification as a practitioner of Neuro-Emotional Technique (NET). I’m excited to be here for the next 3 days and visit the city. So far all I know is that Belgium's home to the best french fries in the world, ridiculously delicious Belgium chocolates & waffles, and that you must see a statue called the Manneue Pis (according to my NET buddy who’s from here). No one can tell me why this statue is popular here, but just that “everyone goes.”  

Ok so I didn’t see Manneue Pis, but I did see Jeanneke Pis. AND I want to confirm that yes I tried the fries and they were fantastic. Big deal coming from an American, no?  

,

Try this 1 tactic this year, and be twice as productive

,
Try this 1 tactic this year, and be twice as productive

I know what you're thinking as you're reading this, you're wondering what it's about. Well, imagine if your problems could seemingly magically melt away. You could be at least twice as productive as you currently are, right? Let's talk about making this a year where you never lose time and productivity obsessing over a perceived problem in your life again.

Ready for more time, less stress, and more peace? I know I am. Let me explain...and make sure you use this tactic starting today. 

Are You Beating Yourself Up For Not Being Perfect? Look Out for Double Trouble!

Are You Beating Yourself Up For Not Being Perfect? Look Out for Double Trouble!

We all do it, what I call "Double Trouble." We trouble ourselves unnecessarily. If you want to learn how to feel better, keep reading, because I will teach you how you can feel better today. Step by step.

Maybe this is you? Let’s say, you’ve been procrastinating <insert your unproductive habit here>. And on top of that, you’re beating yourself up FOR procrastinating.

How Self-Critical Are You?

How Self-Critical Are You?

How you treat yourself is a choice. It’s YOUR choice.

No-one, unfortunately, can choose for you. And I want you to consider that this is critical. That how you treat yourself creates the foundation upon which you interact in the world. The bad news is, sometimes we have to untangle thoughts and experiences that are in the way of us treating ourselves kindly and with respect. AND the awesome news is YOU have all the power here. Really.

It’s not about letting yourself off the “hook.”